KETO FRIENDLY WITH NO SUGARS NO STEVIA NO SWEETENERS: You decide which sweetener to add and how much, or just enjoy it unsweetened. Sweeteners of choice; honey, coconut sugar, brown sugar, date sugar, maple syrup, jaggery, stevia, or others. MULTIPLE USES: Use PureShrooms Turmeric Mushroom Latte to make a golden latte, turmeric paste, turmeric drink, turmeric tonic, turmeric tea, turmeric chai, turmeric milk. ENHANCED BIO-AVAILABILITY AND HEALING INGREDIENTS: Formulated with black pepper extract, our Latte mix increases the rate of your body's ability to absorb and benefit from the anti-inflammatory benefits of turmeric. It is formulated with lion’s mane mushroom to sharpen the brain, Turkey Tail Mushroom to regulate the immune system, and the warm aromatic spices, Cinnamon, Ginger, Cardamom and Tulsi to give the blend an incredible aroma and a warm soothing flavour.